Open Relationship, Do You Need One?

Let’s first define an ethical open relationship. I will not debate here the differences between ethical versus unethical open relationships. In this article we are referring only to ethical open relationship. Ethical open relationships can be defined as relationships where the romantic partners mutually agree to be non-exclusive. Agreements can include additional sexual partners only or additional emotional, and romantic relationships. Some partners might agree to multiple sexual partners with no emotional attachments. Or, additional emotional partners without sexual activity. Others, might allow multiple romantic relationships with emotional and sexual commitments. Open relationships agreements can be as different and as varied as the individuals who author them.  

In a world where the predominant relationship structure is a one to one ratio. Why would anyone want to consider an open relationship? Being in one relationship with one person is tough enough sometimes. Why would you ever want to take on multiple partners? Even if it’s only for sex, think what that could stir up, jealousy, envy, trust issues, and all kinds of insecurities!

In most cultures today the typical relationship structure is monogamous. Two individuals meet, date, and decide to commit their romantic, emotional, and sexual selves to one another and only one another. This might be for a short time or might be for a lifetime but it is only with each other.

Can you, Will you, Fulfill My Needs?

In a perfect world, their commitment is perfect. No other will ever tempt either partner sexually, or romantically. They will always be able to fulfill all of each other’s needs. If it happens there is a relationship need their partner can’t fulfill then it should be sacrificed. Forgotten, for the good of the relationship and for the emotional wellbeing of the couple. But, that’s not how life works, is it?

Life isn’t perfect and neither are we. Our love isn’t perfect and neither is our commitment. Only one individual walked this Earth whose love and commitment were perfect. We all have needs individual to who we are. Some are minor and if unattainable easily set aside. Others, pull at us relentless and cannot be denied. For some, at least a few of those undeniable needs are relationship needs which cannot be satisfied in a closed monogamous relationship.

Now, don’t misunderstand me. I’m not saying we shouldn’t sacrifice for those we love. Sacrifice is part of every relationship. But, at times we have needs that must be fulfilled. Sometimes our partners can’t or won’t fulfill those needs. If those happen to be sexual or romantic in nature then monogamy falls short. When this happens you only have a few choices. You can, for your partner make the sacrifice and fulfill the need. Or, you might walk away from the relationship because you don’t know who this person is anymore. Then again, you could support your partner allowing, even assisting them to find a means by which to fulfill their need outside of the relationship. So what do you do?

So what are some of these needs?


Non-monogamy:

Let’s start with individuals who don’t feel monogamy is the right fit for them. Monogamy dictates that one person only has enough love for one other person. In the monogamous ideology loving two people would divide your love. Each partner would only get half of what you have to offer. But, there other ideologies, where love has no bounds, it multiplies rather than divides. Love is believed infinite and the act of loving creates more love. Monogamy leaves individuals for whom love is boundless feeling restricted, limited, and unfulfilled. For these individuals, it’s natural to maintain more than one committed romantic relationship.


Bisexuality:

Then there are those who are bisexual. Bisexual individuals find themselves attracted to more than one gender. They can experience unique emotional, physical, and romantic attractions for alternative gender orientations. Sometimes these individuals find themselves attracted differently to different orientations. They may feel emotional attraction to one gender but only sexual attraction to another. When this happens only an open/non-monogamous relationship can answer their needs.


Mismatched Sex Drives:

Next there are those with mismatched sex drives. Situations, where one partner’s need for sexual gratification is much greater than another’s. There can be any number of reasons for differing sex drives between partners. Relationship issues are a common cause but so are age differences, health issues, and sexual orientation. Whatever the reason, mismatched sex drives can result in a significant amount of stress within the relationship. Therefore sometimes partners agree to seek additional sexual activity outside of the defined relationship. This alleviates both one partner’s need for sex and the burden the other might feel due to their inability to fulfill that need.


Kink:

There are some individuals who need to express themselves through more of a submissive or dominant role. If their partner is unable to fill the required counter role some couples choose to find others outside their relationship who can. This can be a strict dom/sub BDSM relationship but may also include sexual activities as well.


Unsatisfying Sex Life:

The couple who finds their sex life unsatisfying might also choose to open their relationship. Dissatisfaction might be due to inexperience, health, morals, or personal taste issues. Their partner might not be willing to perform certain sexual acts. Opening up the relationship opens the couple to new experiences. New sexual or romantic experiences allows the couple to discover new ways of satisfying one another. It may too dispel long-ingrained cultural myths about sex and relationships. Thus, liberating the couple to see themselves and their relationship from an entirely new perspective.

Other reasons to open a relationship, not directly related to unfulfilled needs.


Excitement:

Some couples open their relationship just for the pure pleasure and excitement it can offer. Watching others have sex or having others watch them can greatly increase their arousal. Others find their excitement heightened by swapping partners or by adding additional partners to their sex play. For many, having sex outside their relationship, then relating their experiences in explicit detail to their partners later can fuel incredibly passionate sex. Those in the swinging lifestyle call this reconnecting. Where the couple reaffirms their own connection and relationship while acknowledging their pleasure from their erotic experiences.


Sex Positivity:

And then, there are those due to their sex-positive attitude who have had a non-exclusive partnerships from their beginning. Sex for these folks is not something to be hidden or to be ashamed of but something enjoyed and experienced. They believe education and acceptance of our sexual nature is the road to emotional and psychological maturity.

Warning: Open relationships can be wonderfully fulfilling!

So, I’ve discussed several reasons why someone might consider an open relationship. Open relationships can be wonderful but unchecked can also destroy the primary relationship. An open relationship is not a cure for issues in any relationship. As a matter of fact, entering into an open relationship will exacerbate any issues a couple already has. You will experience insecurity, jealousy, distrust, and envy in an open relationship, everyone does sooner or later. Be sure you can cope with these emotions when they rear their ugly heads. You should always enter into an open relationship only under a mutual agreement. You should set boundaries and check in regularly to ensure they aren’t crossed and are still pertinent. It will surprise you how quickly boundaries can become obsolete.

Open relationships can be very fulfilling but require honest and continuous communication. Done consciously and carefully they can add a unique perspective of how we love and relate to others.

The Science of Love

The Study of Love

First, what’s love? Is it a collection of neurochemicals all bubbling away inside of our brains driving us crazy for that special someone? According to neuroscientists and psychologists that is exactly what it is. Science says that when we meet someone we’re attracted to our brain begins to produce greater levels of hormones. Increases in Testosterone, Estrogen, Norepinephrine, Serotonin, Dopamine, Adrenaline, Oxytocin, and Vasopressin starts the cauldron of love boiling. The first six ingredients, Testosterone, Estrogen, Norepinephrine, Dopamine, Adrenaline, and serotonin trigger lust, sexual attraction, and attachment. Oxytocin and vasopressin once added to the mix encourage bonding and maternal behavior. So is this love?

In his paper, Krishna G. Seshadri presented the argument that love according to MRI imaging is more associated with the reward and motivational centers of the brain. Thus love is a reward-driven motivation rather than an emotion. Studies show increased activity in the reward center of the brain when a subject is shown a picture of someone they find attractive. This activity correlated to increased levels of dopamine and adrenalin.

Either way Love is a very complex and traumatic experience. So much so that the Greeks in their great study of the human condition identified and defined 8 different types of love.

The Greeks Define Loves


The Ancient Greeks made a significant contribution to the understanding of man’s greatest distraction. They devoted many hours contemplating the intricacies of love identifying and classifying 8 distinct types. In the study of Love it is important to understand the variety and complexity of the topic.

  • Eros – This is the passionate, fiery love of new lovers. Ancient Greeks considered Eros to be the most dangerous love in that it can elicit erratic and unpredictable behavior. This love is the inferno that burns hottest and then burns out. If nurtured and fed though it can lead to deeper more stable forms of love.
  • Philia – Is next and is “Affectionate Love”. This the love we hold for friends and companions. It is a platonic love without sexual attraction.
  • Agapa – This a selfless, unconditional love, without expectations. A brotherly love that accepts one’s flaws and sins while still holding a deep affection. Agapa is a spiritual, universal love like that held by Jesus or Mother Teresa for all of mankind.,
  • Storge – This the love a mother hold for a child or that a brother would hold for a sister. Storage is familiar love.
  • Mania – Is an obsessive love characterized by possessiveness and jealousy. Partners can often become codependent.
  • Ludas – This a playful love and can go hand in hand with Eros. Ludas is characterized by flirting, teasing, and those happy butterflies in one stomach whenever you think about your partner.
  • Pragma – Pragma is the enduring love of partners who have weathered life’s ups and downs together. This is a long term secure love, full of patience and compromises. It’s what Eros can become when nurtured and fed.
  • Philautia – Self-love, and compassion characterize philautia. This is an unconditional affection of one’s self. You love who you are and have found inner happiness with yourself.

Love; Philosophers Stone or Witches Cauldron

Well, there is how the Ancient Greek philosophers’, defined love. So I ask you is love a mixed concoction of chemicals, pheromones, and hormones all boiling away in our brains and bodies? Then how do we differentiate between the intense passion of loving our partners and the familiar nurturing love that is a mother’s for her children?

My personal opinion is our science community might be asking the age-old question which came first the chicken or the egg. Are love and attraction an emotional state that initiates the boost in neurochemicals in the respective centers of our brain or does compatible pheromones from another individual trigger an increase in neurochemicals thus initiating the feelings of love and attraction?

Do You Really Want To Know What Love Is?

In a society where between 40%-50% of the marriages end in divorce you have to wonder if we even know what love is?

We’ve talked about how we love but what about what love is? You’ve met, you’re attracted, they said all the right things or at least that’s what you heard. Right now they couldn’t say the wrong thing. You want nothing more in life at that moment then to be with that person. Everything they say, everything they do, is perfect. Most of us have been there. You can’t go through an hour of the day without thinking about them. When you see them your stomach starts trying out for the Olympic gymnastics team. Just the thought of losing them makes you sick. But, is that love?

The Madness Called NRE

I realized in my early 20’s (my days of defining love and infatuation) that relationships start out burning hot but eventually cool and smolder. I had relationships settle down within a month or two, others took a couple of years. It wasn’t until years later I learned there was a term for that initial madness. NRE; New Relationship Energy.

Madness of NRE! Love at first sight!

They say NRE can last from a couple of months to a couple of years. It’s irrational and blinding. You can’t see all those faults that will make your partner a real person. When under the influence of NRE it’s not the time to make any serious decisions about your future together. Be patient, wait until the person starts to get on your last nerve then revisit that thought again.

When NRE finally runs its course (sounds like the flu don’t it) couples start to get to know one another. It’s then that people discover who their partners are. If the relationship is more than the raw attraction caused by NRE. Their bond will continue to deepen and strengthen. If not, oh well, NEXT!

Discovery & Expectations

Once NRE has run its course those initial insecurities begin to fall away. As a couple you become surer of yourselves. I like to say you get down to everyday life. Partners aren’t afraid to tell their significant other when they think they’ve stepped over the line. They’re feeling much more confident. They aren’t afraid of saying or doing the wrong thing and chasing that special someone away. This is where those in the relationship become real three dimensional people with hopes and dreams, wants and needs, and most of all faults. This is where you don’t mind farting while your significant other is sitting next to you.

Couple in the back of Suv drinking coffee, bonding falling in love.

Now the relationship starts to take on a new dimension. It begins to grow deeper and more serious. It’s no longer only laughter and lust but the turbulent ups and downs of everyday life too. Those in the relationship begin to learn who their partners are. They begin to discover each other’s quirks and annoying little mannerisms. If you make it this far the future takes on a clearer focus. Mutual goals for the relationship and its participants start to take shape. At this point, it would be wise to have a discussion about personal expectations, and your expectations for the relationship. If you decide there’s room in your lives and you can tolerate each other things might become more permanent. You might end up with a house-mate, a nesting partner!

Love, I Found You! I Think?

So, you and your significant other have survived through the initial relationship bliss. You’ve discovered who each other is and who you hope to become. You’re in LOVE! You’ve moved in together. You’ve decided to share your future, now what? Now you begin to build that mutual future. Everyone works hard, everyone struggles together. You figure out how to live, work, and cry together. The bond between you becomes stronger and deeper. Then one day you realize the fun has gone out of it. It’s all work and no romance, no intimacy. There could be conflict over raising children. There could be medical issues, maybe someone loses a job. Usually it’s all the above. You look at your life and you ask yourself, “What the hell am I doing?”

Now it’s time to sit down and talk. Let your partner(s) know what’s going on with you. It’s time to remember what matters most in your life. And, it’s through all this adversity you’ll discover what “LOVE” means. For love is not that churning stomach when you first started dating. It’s not the utter bliss the first time you made love. It’s not that feeling of togetherness and unity when you committed to a future together.

This Is Love!

Couple sitting on a bench looking out over water, in love.

Love is letting your partner(s) go to that game with those once in a lifetime tickets. Even though they had promised to take you out to dinner for your anniversary. Love is your partner staying up with you to talk when you’re upset, even if they have to get up for work in the morning. Love is laughing at the slob who farted sitting next to you while your eyes are burning.

What is Love? Love is Consideration, Dedication, to yourself, your partner(s), and the relationship and Tolerance!

Autonomy – a Privilege, Not An Excuse

Autonomy, what is it?

Autonomy, I hear that term used often in the non-monogamous world. It seems it’s a term individuals sometimes use to hide behind when they are trying to justify their actions. “I have to leave you to be my true self. I need my autonomy.” Let’s talk about autonomy for a minute.

Autonomy comes from the Greek, auto, meaning self and nomos, meaning law. Therefore, autonomy is self-law or self-governance.

Autonomy then is deciding what action to take when without coercion under one’s own accord. Living one’s life freely on one’s own terms. Studies show that we as humans feel better, experience greater happiness and will perform better if we can act on our own terms and under our own volition. We value our own autonomy so much so that throughout time men have fought and died for the right to decide how they will live their lives.

Don’t Confuse Autonomy With Independence

Don’t confuse independence with autonomy. Independence is the act of living our lives without outside support or guidance. Autonomy on the other hand is making the personal decision about how one will live their life. One can be autonomous yet dependent. It’s that one has made a clear uninfluenced decision to be dependent.

So we’ve now seen how autonomy is a natural desire of the human condition. Philosophically, it’s the free choice to make an informed, un-coerced moral decision because it’s the right thing to do. We need to remember though Newton’s third law of motion. For every action, there is an equal and opposite reaction! Every decision made has a consequence and autonomy isn’t an excuse to avoid those consequences.

With Great Power Comes Great Responsibility

Consider the COVID-19 situation that has our world in its grips as I write this. Maybe you aren’t in one of the risk groups so rather than following the shelter at home recommendations you go out for a drink or you take the kids to the park. It’s your “RIGHT” to decide whether to go out into public. After all, there’s very little risk that the virus will do any real harm to you or the kids. You have a right to maintain your autonomy. So you go and have a great time with others who think as you do. A few days later you run into Mom at the grocery store and have a nice chat. Of course Mom doesn’t think and hugs you or one of the kids before going on to finish her grocery shopping. One week later Mom comes down sick. She’s caught the coronavirus, two weeks later Mom’s on a ventilator fighting for her life. Now, you might argue there’s no proof she caught the virus from you or her grandchild but is the possibility that she did worth your autonomy?

Autonomy is a gift, one many have died to protect throughout history. It is a privilege to be used wisely and with great care. It’s not a term thrown around to justify rash whims that evolved within the libido rather than a conscientious mind. Autonomy is not a shield to hide behind so one doesn’t have to accept the responsibility for their actions. It is the right to live your life as you see fit but one still has to take responsibility for the impact of that life on the people and world around them!

Why A Blog On Open Relationships?

Cheating

Cheating is not acceptable even in an open relationship!

Why this blog on open relationships? Well let me tell you a little about how I ended up in an open relationship. Throughout my early adulthood I was monogamous. I didn’t know there was any other way. Like all my peers I was looking for that “one” special person.

I dated many girls at that time and got very serious with a few. Everyone cheated on me, they did that horrible, terrible thing. They started having sex with someone else while professing their fidelity to me. I heard that denial so many times. “You’re imagining things, you’re just jealous!” Well, I try to be a fair person and don’t believe in accusing someone unless I have absolute proof. I’d wait until I caught them in the very act and then I’d hear “I’ll never do it again!” Foolishly, I’d take them at their word and forgive, until I caught them again. It happened to me so many times.

Finally after a grueling divorce in which she took me to the cleaners I said “Screw it!” I had worked two jobs to buy her and her children (not my children by the way) a home. After working those two jobs all day I came home and spent all my free time with my family. I was what I believed the perfect husband and father should be. I was the proverbial family man. Until, I came home early one night and found her coming out of our bedroom with another man pulling on her clothes. I calmly walked by them retrieved my rifle from the corner by the bed. I heard his car tearing ass out of my driveway as I slammed the bolt closed on a shell.

Changed

Needless to say that marriage was over and I was changed forever. I had decided somewhere deep in my heart that I would never go through that again. If that was the way the world was then I would be too. The next woman I met I had no intention of ever being faithful to. She was good enough until something better came along and I looked a lot! We married, she never knew I was bedding any women that I could. I didn’t rub it in her face but I didn’t really hide it either. She was so trusting that she didn’t want to see it. Oh, years later she caught me a couple of times. I even stopped for several years but there was always an excuse to start again.

Finally I realized I cared for her, loved her, and she didn’t deserve what I was doing. She deserved better. I offered her a divorce. She could have everything, the house, car, dogs, kids, and my pension. I wanted her to find happiness. She turned me down! I told her I wasn’t going to stop having girlfriends. I’d never make that promise again. I found I felt safe in non-monogamy, liked it even. I didn’t offer fidelity nor did I expect it. She told me that was fine but if that was how it was going to be she wanted something out of it too. I asked her what. She said, “Go back to swinging!” I asked, “Back?”

It would seem that before me she had participated in the swinging lifestyle. It hadn’t been a good experience for her. She wanted to try it again with someone she felt safe and secure with, someone she trusted to protect her. I agreed, of course. So we opened our marriage.

Opening Up

Opening up a relationship to swinging requires communication.

The problem that remains to this day is that while sex with other people isn’t a problem, emotional attachments are. You see my wife is monogamish while I realized I was polyamorous. My wife harbors only an emotional attachment for me. The occasional sexual liaison does not upset her. She even enjoys them.

I prefer having an emotional connection, even a simple friendship before having sex. I enjoy the emotional ties I can experience with others, that intimacy, and love. Yet, my ability to experience an emotional attachment with more than one individual disturbs my wife to no end. We have had argument after argument, late-night discussion after discussion about the topic.

Learning To Communicate

We found that often what one was saying was being interpreted by the other as something very different. Discussions were also taking place at the worst times when we were hungry, angry, tired. We found that we couldn’t always fix the issue, sometimes we had to agree to disagree. We learned after much struggle and a lot of research, how to communicate, how to listen, and when the best times to discuss our issues were. Then we finally started to come to terms with our differences.

Eight years later we still have our issues. We aren’t your poster children for ethical non-monogamy but we don’t argue or shout anymore. Her and I sit down and actually hold a conversation. We talk, negotiate, and compromise. I’ve rebuilt a considerable amount of trust with her though I’m not sure if I’ll ever regain it totally. My wif,e and I still swing, together and separate. I also have a long-distance relationship which has grown very serious over the 2 years we’ve been together. My wife and I go to Poly Conventions. We attend a local meetup group in which we often discuss our journey into ethical non-monogamy. We even have our own small group that meets monthly. We’ve become teachers because we see many going through the same struggles that we have

Why this blog, I want to discuss what ethical non-monogamy is in its many forms. I want to offer, if not answers, then information on where to find answers. I want to discuss the relationship issues we experience in our lifestyle. I’d like this to be a resource for jumping over the many hurdles that always seem to be in our way, as we try to live and love openly in a closed world.

The Problem With Relationships

Different Choices

Relationships are varied and diverse, existing in every aspect of our lives. They take on many forms. Friendships, which for some may take on convenient sexual dynamics. Then there are professional and work affiliations. Some of these being so close, I’ve heard them called (hopefully jokingly) our work husbands or wives. After all, we often spend as much time or more with them than with our real husbands or wives! There are family relationships and of course acquaintances.

This article though is about the big ones; the LOVE relationships. Those loving and physical partnerships. Oh, how they smolder, flare, and burn, forever branding our hearts and souls! These are the ones that distract and consume, driving us mad with desire. There are so many different dynamics to choose from too. There’s monogamy, characterized by only two partners. There’s Polygamy, with multiple wives and Polyandry, with multiple husbands. Polyamory, with multiple-partners of either gender depending on one’s orientation. Polyamory can include triads, quads, or more clustered into polycules. All these relationships identify as honest, consensual, and loving but none are without their occasional problems.

Insecurities

Most of us are looking for one or more of these great relationships. Once we find what we want it’s as hard as a handful of jello to hold on to. Why is something we want so badly so hard to hold on to? I’ve found several reasons that contribute to our hearts going down in flames. The first being all those little insecurities. Relationships can wakeup up all those brain weasels making you start to wonder and second guess yourself. You see your partner watching that cute ass walk through the mall and it gets you thinking. Are they looking for someone better than me? Do they want someone more attractive, someone better in bed or who has more money? That then stirs up the trust issues, the suspicions of being lied to. You begin to wonder if your partner is hiding something, maybe they weren’t at the office like they said they were!

Needs, Wants, Expectations

What we expect to get out of our relationships and how we expect our partners to meet our needs can be another dangerous ravine that we have to cross. We all are individuals and as such we each have our own needs, wants and expectations. Sometimes it can be difficult to tell the difference between the three. Needs being what you have to have for a healthy life and relationship. Wants are those desires that though we don’t need them we would like to obtain. So it follows that expectations are then the preconceived hopes and beliefs of future actions or happenings. Any of the three going unfulfilled can be a major source of relationship issues. Expectations though are frequently the ones that we fail to discuss with our partners before an issue arises. When our partners fail to meet our expectations, known or unknown we find ourselves disappointed and usually resentful.                        

Managing Expectations

Realize that it is almost impossible for someone to live up to expectations that they don’t know to exist. Understand too, that even if your partner knows an expectation exists it doesn’t mean they will want to fulfill it.

There are realistic and unrealistic expectations and knowing the difference will save a lot of drama. Realistic expectations are those discussed and agreed to at a prior time. Repeated actions or events that were previously agreed to and followed through with can be relied on to happen again. An example is asking someone to be home before midnight. If this had occurred six times before one should be able to expect it to happen again unless an exception had been agreed to.

Expecting someone to meet an expectation they aren’t aware of is unrealistic.

Thinking someone is going to perform an action that is beneficial to you but not to them is nieve and also unrealistic.

We all have expectations whether we want to admit it or not. Some say not having any expectations is the path to successful relationships. My opinion is we’re human, we are going to have expectations. They may come from our parents as we grew up, our friends, or from what we see in the media. The solution is to manage those expectations, identifying which are realistic or unrealistic. Then communicate what we expect to our partner(s). Be prepared though, your partner(s) might have different ideas on how to fulfill your expectations. Be willing to negotiate.

Taking Your Partner For Granted and Cheating

Sometimes people can get so caught up in life or in themselves. It becomes easy to take their partners for granted. They stop appreciating the special things that their partners do for them. They stop doing those little things that show how much they care.

Our lives get too busy to care about that text that’s sent in the middle of the day. That brief message letting someone know we’re thinking of them. We forget to wakeup that special someone, a cup of coffee in hand on Sunday morning like we once did.

Once we start taking our partners for granted. It’s a hop, skip, and jump to neglecting their emotional, physical, and romantic needs. You become roommates or worse yet buddies, distant from one another. When this happens relationships start to fizzle out. They aren’t fulfilling anymore.

Instead of sitting down and discussing the issues we keep them to ourselves while letting the resentment and neglect grow. We worry that telling our partner how we feel could mean hurting them or starting an argument. They might even decide to walk away. It might mean we’d have to admit that we are as guilty for the situation as they are. So instead, it’s time for the “contingency plan.” Let’s see what other options we have.

In my experience cheating has become all too common and even excepted in our society. This is true even in open ethical relationships. It’s “okay” to get a little on the side especially if your partner doesn’t do it for you anymore or you are being neglected. Why face your problems when you can distract yourself from them? It’s so much easier to find someone new than actually talking with your partner about your issues. The grass is always greener in someone else’s yard.

Let’s Talk

So what do you do? Well, first you need to talk. It’s what I call having hard conversations. Everything needs to come out into the open, all the cards need to lay on the table. Communication is the number one tool for resolving issues. If you’re not willing to talk about it then you’re not willing to work it out! It’s hard to bring up a topic that you know is going to hurt your partner or worse yet cause a fight but it needs to be done.

How Do We Discuss This

Approach it in a non-accusatory manner. Don’t present it as “you did this” but as “I’m feeling like” and “would you help me work through it” This can be hard to do especially if you’re feeling hurt or angry.

As you talk about the issues stop and check in every once in a while. Often your partner will hear something different from what you thought you said. A simple “this is what I hear you saying,” can do wonders for a serious discussion. 

If you find getting a turn to speak or finishing without interruption is difficult.  A 5 or 10-minute strategy might help. This is where you and your partner each get 5 or 10 minutes to talk without interruption. When one partner reaches the end of their allotted time the other proceeds with their turn.

The goal is to completely understand what the issue is and then find a resolution. Remember too that you don’t always have to resolve everything the first time you sit down. Sometimes you won’t find an answer right away. There’s no shame in agreeing to disagree.

Remember negotiating is common in all relationships. Partners compromise and sacrifice for their relationship all the time. Nothing is set in stone, anyone at a later date can revisit and renegotiate a decision. It’s easy to throw a relationship away. Working things out with compassion and consideration, that’s the hard part but it can be the most rewarding too. 

A blog about alternate relationship styles and their challenges.